Relationship Between Blood Flow and Performance Recovery: A Randomized, Placebo-Controlled Study

Abstract : Purpose: To investigate the effect of different limb blood-flow levels on cycling-performance recovery, blood lactate concentration, and heart rate. Methods: Thirty-three high-intensity intermittent-trained athletes completed two 30-s Wingate anaerobic test sessions, 3 × 30-s (WAnT 1–3) and 1 × 30-s (WAnT 4), on a cycling ergometer. WAnT 1–3 and WAnT 4 were separated by a randomly assigned 24-min recovery intervention selected from among blood-flow restriction, passive rest, placebo stimulation, or neuromuscular electrical-stimulation-induced blood flow. Calf arterial inflow was measured by venous occlusion plethysmography at regular intervals throughout the recovery period. Performance was measured in terms of peak and mean power output during WAnT 1 and WAnT 4. Results: After the recovery interventions, a large (r = .68 [90% CL .42; .83]) and very large (r = .72 (90% CL .49; .86]) positive correlation were observed between the change in calf arterial inflow and the change in mean and peak power output, respectively. Calf arterial inflow was significantly higher during the neuromuscular-electrical-stimulation recovery intervention than with the blood-flow-restriction, passive-rest, and placebo-stimulation interventions (P < .001). This corresponds to the only intervention that allowed performance recovery (P > .05). No recovery effect was linked to heart rate or blood lactate concentration levels. Conclusions: For the first time, these data support the existence of a positive correlation between an increase in blood flow and performance recovery between bouts of high-intensity exercise. As a practical consideration, this effect can be obtained by using neuromuscular electrical stimulation-induced blood flow since this passive, simple strategy could be easily applied during short-term recovery.
Type de document :
Article dans une revue
International Journal of Sports Physiology and Performance, Human Kinetics, 2017, 12 (2), pp.152-160. 〈10.1123/ijspp.2015-0779〉
Liste complète des métadonnées

Littérature citée [40 références]  Voir  Masquer  Télécharger

https://hal-insep.archives-ouvertes.fr/hal-01734519
Contributeur : Documentation Insep <>
Soumis le : mercredi 14 mars 2018 - 17:06:35
Dernière modification le : mercredi 13 juin 2018 - 01:18:50
Document(s) archivé(s) le : lundi 10 septembre 2018 - 20:30:20

Fichier

Borne-2016-Relationship Betwee...
Fichiers produits par l'(les) auteur(s)

Identifiants

Collections

Citation

Rachel Borne, Christophe Hausswirth, François Bieuzen. Relationship Between Blood Flow and Performance Recovery: A Randomized, Placebo-Controlled Study. International Journal of Sports Physiology and Performance, Human Kinetics, 2017, 12 (2), pp.152-160. 〈10.1123/ijspp.2015-0779〉. 〈hal-01734519〉

Partager

Métriques

Consultations de la notice

85

Téléchargements de fichiers

80