Re-examination of 1- vs. 3-Sets of Resistance Exercise for Pre-spaceflight Muscle Conditioning : a Systematic Review and Meta-Analysis

Grant Ralston (1) , Lon Kilgore (2) , Frank Wyatt (3) , Frédéric Dutheil (4, 5, 6, 7) , Patrick Jaekel (8, 9) , Duncan Buchan (1) , Julien Steven Baker (1, 10)

1 Applied Physiology Research Laboratory, School of Science and Sport, Institute of Clinical Exercise and Health Sciences, University of the West of Scotland, Hamilton, Scotland
2 Kilgore Academy, Azle, TX, United States
3 Department of Athletic Training and Exercise Physiology, Midwestern State University, Wichita Falls, TX, United States
4 LAPSCO - Laboratoire de Psychologie Sociale et Cognitive
5 Service Santé Travail Environnement [CHU Clermont-Ferrand]
6 WittyFit
7 ACU - Australian Catholic University
8 Space Medicine Team, European Astronaut Centre (EAC), European Space Agency, Cologne, Germany
9 KBR, Cologne, Germany
10 HKBU - Hong Kong Baptist University

Domaines: Médecine humaine et pathologie

Grant Ralston, Lon Kilgore, Frank Wyatt, Frédéric Dutheil, Patrick Jaekel, et al.. Re-examination of 1- vs. 3-Sets of Resistance Exercise for Pre-spaceflight Muscle Conditioning : a Systematic Review and Meta-Analysis. Frontiers in Physiology, 2019, 10, 864/25 p. ⟨10.3389/fphys.2019.00864⟩. ⟨hal-02980872⟩