Effects of flexibility combined with plyometric exercises vs isolated plyometric or flexibility mode in adolescent male hurdlers.

Abstract : This study aims to determine the effect of flexibility exercises combined with plyometrics in hurdles race, on physical fitness, motor skills (MS) and hip range of motion.
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Submitted on : Friday, November 8, 2019 - 2:59:01 PM
Last modification on : Saturday, November 9, 2019 - 2:14:49 AM

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Ghazi Racil, Mohamed Jlid, Mohamed Bouzid, Rime Sioud, Riadh Khalifa, et al.. Effects of flexibility combined with plyometric exercises vs isolated plyometric or flexibility mode in adolescent male hurdlers.. The Journal of sports medicine and physical fitness, 2019, ⟨10.23736/S0022-4707.19.09906-7⟩. ⟨hal-02355959⟩

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